Spearmint Leaves (Mentha Spicata) has one of the highest antioxidant capacities of any food. Spearmint Leaves also has a cooling effect and can help relieve a sore throat, especially when combined with tea. Indigestion and gas: Spearmint Leaves is a calming and soothing herb that has been used for thousands of years to aid with upset stomach or indigestion.
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